We meet every Thursday from 7:00 pm - 9:00 pm.
4211 Maize Road
Columbus, OH 43224
Chairs, cushions and blankets are available to use.
Of course, you are welcome to bring your own yoga mat,
cushion and/or blanket.
- 6:45 pm Mindful Setup (newcomer orientation)
- 7:00 pm Welcome, Dear Friends
- 7:20 pm Guided Relaxation
- 7:40 pm Walking Meditation
- 8:00 pm Sitting Meditation
- 8:20 pm Sharing with Friends
- 8:45 pm Announcements
- 8:50 pm Mindful Pack-up
- 9:00 pm Mindful Goodbyes