Bliss Run Mindfulness Community

Our training is based on a few concepts which are briefly described here. Much more information on mindfulness can be found on the Internet or email us for more resources.

• Five Mindfulness Trainings
• 14 Mindfulness Trainings
• Five Remembrances

Additional concepts found in our group:

• Sitting Meditation
• Walking Meditation
• Bell Ringing
• Noble Silence
• Breathing

Additional Resources

• Plum Village
• Deer Park Monastery
• Blue Cliff Monastery
• Magnolia Grove Monastery