Meetings

We meet every Thursday from 7-9:00pm

Unity Church

4211 Maize Road

Columbus, OH 43224

Chairs, cushions and blankets are available to use. Of course, you are welcome to bring your own yoga mat, cushion and/or blanket.

Typical Schedule:

  • 6:45 pm Mindful Setup (newcomer orientation)

  • 7:00 pm Welcome, Dear Friends

  • 7:20 pm Guided Relaxation

  • 7:40 pm Walking Meditation

  • 8:00 pm Sitting Meditation

  • 8:20 pm Sharing with Friends

  • 8:45 pm Announcements

  • 8:50 pm Mindful Pack-up

  • 9:00 pm Mindful Goodbyes